Sage is an aromatic and medicinal herb native to southern Europe, which is considered one of the best natural antibiotics that exist . At the gastronomic level, it is widely used in Mediterranean cuisine, both fresh and dry, giving flavor and aroma to oils and vinegars. We can also use it in salads, vegetable dishes, legumes, soups, meat or fish, as part of sauces or other preparations. I recommend its use to enhance the flavor of the dishes, but, above all, for the large number of benefits it brings us.