Fig

VALORES NUTRICIONALES

VALORES NUTRICIONALES

The prickly pear or Fig pear is an exotic fruit quite unknown in many countries. But this fruit has important medicinal and nutritional properties.

BENEFITS OF THE  FIG

-vitamin A-vitamin C-vitamin B2 and B6-phosphorus-calcium-potassium-magnesium fiber-antioxidants
-help control and stop diarrhea
-prevents osteoporosis
-regulates digestion
-help control the level of blood sugar
-advantage of the elimination of body fluids
-reduces the level of triglycerides and cholesterol in blood
-helps to control coughs and pains due to diseases in the lungs
-Improves the health of the heart
-It eases discomforts due to ulcers
-Helps prevent cancer
-help in the treatment of diseases such as arthritis and diabetes.

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