The pitaya or dragon fruit, native to Mexico and several countries in South America, is known for being of striking colors and strange appearance, usually dark red, pink or yellow and sweet pulp but with a mild flavor.
BENEFITS OF THE PITAYA
Dragon fruit is beneficial for all those who need to lower cholesterol, since it does not have harmful cholesterol or the fats that produce the increase in it in the blood. In addition, it has large amounts of vitamin C and antioxidants, which allows us to protect ourselves from many diseases and maintain health. The interesting thing about this fruit is that it is one of the ones with the greatest variety of antioxidants and the vitamin C it contains, allows us to strengthen our immune system and acts as a natural antioxidant.